To get an easy touch down or get close to one, throw it to any reciver as quick as you can after you snap the ball. Then if they catch it, push the analog stick up and press triangle when defenders come at you. It should either dodge them or plow them to the ground.
In End 2, end in any level as soon as you see the opposite football player. They will start to move at you. Pause game play so that you can see how they will try to tackle you. Resume the game and escape them for a perfect. This can be put together as a combo to earn unlockables such as music and teams.
In franchise mode, save every game that you win, if you lose a game don't save and reset the game then you have a second chance.
